You’ve created the perfect schedule to launch a productive day at work when a small “ding” snaps you out of focus. And it’s not a one-time occurrence. Numerous distractions peck away at your attention until there’s no energy left for work.

Want to wake up from this nightmare? In this course, you’ll learn to think more critically about how you’re using your attention, identify the biggest distractions, and pick up simple tricks to eliminate anything that wastes time.

INTRODUCTION

Understanding Distraction

Where Is Your Attention Going?

Tips for Managing Distractions

COMMON TIME-WASTING TRAPS

Identifying the Top Six Time-Wasters

Taking Control of Your Inbox

How and Why to Cut Back on Meetings

Summary

Activity: Can You Help Your Colleague?

Key Takeaways

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Explorez un monde de connaissances variées grâce à notre catalogue de cours. Notre équipe est là pour vous accompagner à chaque étape. Contactez-nous dès aujourd'hui et concrétisez vos ambitions éducatives !

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